Tash Lankester
  • Welcome
  • Coaching Services
  • Blog
  • Shop
Tash Lankester
  • Welcome/
  • Coaching Services/
  • Blog/
  • Shop/
261A9397.jpg
Tash Lankester

Your guide to living a holistic, healthy lifestyle

Blog

Tash Lankester
  • Welcome/
  • Coaching Services/
  • Blog/
  • Shop/
September 22, 2019

Unlocking your dream shape - weightlifting for beginners

September 22, 2019/ Tash Lankester
Unlocking your dream shape - weightlifting for beginners

If you are thinking of starting out in the gym, or getting into some serious lifting, read this!

Read More
September 22, 2019/ Tash Lankester/ Comment /Source
Fitness
fitness, weights, gym, lifting, personal trainer

Powered by Squarespace.